Need paying attention to these tips when soaking foot

Some people is accustomed to steeping all-redly a foot when steeping a foot , believes the water temperature is increasingly high , effect is increasingly good and. 40 C or so be suitable for soaking foot water but in fact, being able to not heat up too much. This is because: One aspect , the water temperature are very high , blood vessel of pair of feet is easy to dilate excessively , human body inner blood flow direction lower limbs still more, blood-supply easy to arouse vitals such as the heart , the brain , kidney is insufficient , add to the misfortunes of a man who is already unfortunate especially to , identical after to come to say the friend who develops the heart vascular disease; Another aspect , the water temperature are very high , the sebum film easy to destroy the enough headquarter skin surface, makes cuticle drying chap even.

The budding period child should pay attention to in course of especially, if hot shot water in common use soaks a foot , may make pelma ligamentum become deformed , go slow , be harmful for enough bow to develop because of being heated , easy to cause flat feet to happen. The glycuresis patient also should be careful especially to the water temperature height, because of this kind of patient is easy to be complicated by peripheral nerve lesion , use unable regular nerve ending perception the external world temperature, even if the water temperature is very high, they are scalded easyly also less than perception.
 

When except the water temperature, steeping a foot should pay attention to the following problem:
1. Soak foot time not ought to too long , be suitable with 15 ~30 minutes. In soaking foot process, pulses are also quicker than ordinary time , time bears long , easy to increase the heart since human body blood circulation is accelerated. Besides, blood may pour to lower limbs since more , debilitated person of body constitution faints easy to feel dizzy , grave person may happen even because the brain part provides blood deficiency. Among them, heart vascular disease patient , old people should pay attention to especially , should stop steeping a foot for the time being , lie on a bed immediately having a rest if having the sense of suppression in the chest , dizzy feeling.

2. Be unfit to steep a foot for half hour after meal. Be completed after meal, most human body inner blood flow direction digestive tract, if using hot water to soak a foot immediately after meal , should have flow direction digests systematic blood turn to flow to lower limbs affect , may with the passing of time. Therefore, washing  foot 1 hour after meal.

3. Traditional Chinese medicine soaks a foot using the wooden basin or the enamel basin best. Many develop heel pain , insomnia , menorrhalgia , the hypertension patient , traditional Chinese medicine in common use is assisted coming soaking a foot treat, generating tannin iron waits for hazardous wastes , makes the medicine curative effect big selling at a discount not wanting to wait for the metal basin with copper basin but, because of this is similar to chemical composition instability in basin , easy to reaction happened with tannin in traditional Chinese medicine.